Expedition Foods Vegetable Tikka (High Energy Serving)

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High Energy Serving (800+ kcal per meal).

Mixed vegetables with rice in a lightly spicy tikka masala curry sauce.

INGREDIENTS: Rice, Tomatoes, Onions, Peas, Cream, Sweetcorn, Bell Pepper, Green Beans, Vegetable Oil, Couliflower, Tomato Puree, Tikka Massala Curry Paste (Vegetable oil, water, tomato paste, salt, coriander, turmeric, sugar, dried onion, garlic, ginger, lemon juice, desiccated coconut, maize starch, spices, acetic acid, dried coriander leaf, lactic acid, color (paprika extract)), Sugar, Garlic, Chilli.

PREPARATION: Remove the Oxygen Absorber (Sachet) from inside the pouch. Add boiling water to just above line 5 (480ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.


Cold water will suffice in an emergency, however the re-hydration time is much longer.

The oxygen absorber helps maintain product freshness and is non toxic.

Expedition Foods meals have a long shelf life of up to 5 years.


Product Weight 178 grams.

Net Weight 148 grams.

Type Vegetarian

Serving Size 1

Servings per Container 1

Calories (per serving) 3381 kJ / 812 Kcal

Total Fat per serving 53.3 g

Saturated Fat per serving 14.6 g

Protein per serving 13.0 g

Sodium per serving 0.4 g

Total Carbohydrates per serving 67.3 g

Dietary Fiber per serving 5.5 g

Sugars per serving 24.7 g

Other Allergens Contains Milk, Mustard, May Contain Traces of Nuts

Gluten Free Yes

May Contain Nuts Yes

Vegetarian Yes




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