Expedition Foods Fish and Potato with Parsley Sauce (High Energy Serving)

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High Energy Serving (800+ kcal per meal).

Creamy potato with white fish in a parsley sauce.

INGREDIENTS: Potato, Milk, Onions, White Fish (13.6%), Cream, Sweetcorn, Vegetable Oil, Cornflour, Sugar, Parsley.

PREPARATION: Remove oxygen absorber (Sachet) from inside the pouch. Add boiling water to just above line 4 (320ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.


Cold water will suffice in an emergency, however the re-hydration time is much longer.

The oxygen absorber helps maintain product freshness and is non toxic.

Expedition Foods meals have a long shelf life of up to 5 years.


Product Weight 174 grams / 6.14 ounces.

Net Weight 144 grams / 5.08 ounces.

Type Seafood.

Serving Size 1.

Servings per Container 1.

Calories (per serving) 3,374 kJ / 810 Kcal.

Total Fat per serving 55.0 g.

Saturated Fat per serving 17.1 g.

Protein per serving 21.2 g.

Sodium per serving 0.4 g.

Total Carbohydrates per serving 55.4 g.

Dietary Fiber per serving 4.6 g.

Sugars per serving 20.6 g.

Gluten Free Yes.

May Contain Nuts Yes.




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